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BLANCHARD VALLEY HEALTH SYSTEM
Ortho LinkRelated Articles
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Orthopedics
Joint Replacement Recovery: Sample Hip Exercise Routine: Standing Heel Raises
Watch this video to learn how to do standing heel raises, an exercise which will strengthen the muscles around your hip and knees, before and after joint replacement surgery.
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Orthopedics
How to Get Out of Bed After Hip Replacement Surgery
Follow the steps in this video when you need to get out of bed after a hip replacement.
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Orthopedics
Protecting Your Foot After Foot Surgery
To help the bone heal properly, you may need to wear a cast. If you do, always keep it dry. Your healthcare provider will tell you whether you can bear weight on your foot while it heals. They may also prescribe a surgical shoe for you to wear.
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Orthopedics
Hip Fracture Surgery: Hospital Recovery
Learn what to expect in the hospital after hip fracture surgery, from pain control to starting rehab.