If you have knee arthritis, performing home exercises can help decrease pain and improve function in
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Seated Knee Flexion - Knee
Watch this video to learn how to do a seated knee flexion properly to strengthen the muscles around your knee and in your legs before and after joint replacement surgery.
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Orthopedics
Chronic Low Back Pain: Is It Time to Try Something New?
Watch this video to reflect on previous efforts to manage back pain, and find a new treatment to try.
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Answers to Common Concerns About Shoulder Joint Replacement
Watch this to learn some answers to common concerns about shoulder joint replacement.
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Arm-chair Push-ups - Knee
Watch this video to learn how to do an arm chair push up properly to strengthen your muscles to help you get up from a seated position after joint replacement surgery.