Recovery

Self-Care After Episiotomy

Choose a preferred language


You had an episiotomy or a tissue tear during your baby's birth. An episiotomy is a cut (incision) made to make the opening of the vagina larger. A tear happens on its own. The doctor used stitches to repair the skin in or near your vagina. The stitches will dissolve on their own in a few weeks. They don't need to be removed by your doctor.


Preventing infection

Lower the risk of infection by keeping your stitches clean. To do this:

  • Gently wipe from front to back after you have a bowel movement.
  • After wiping, spray warm water on the stitches. Pat dry.
  • After urinating, it's okay not to wipe. Just spray with warm water and then pat dry.
  • Don't use soap or any fluid except water unless your doctor advises it.
  • Change your sanitary pads at least every 2 to 4 hours.


Preventing constipation

Follow these suggestions:

  • Eat fresh fruits and vegetables, whole grains, and bran cereals.
  • Drink 6 to 8 glasses of water every day, unless told otherwise.
  • Don't strain to have a bowel movement.
  • Ask your doctor if you should use a stool softener.
  • If you are breastfeeding, ask your doctor before you take any medicine.


Easing pain

Try to make yourself more comfortable by:

  • Sitting in a warm, shallow water bath (sitz bath).
  • Placing cold packs or heat packs on your stitches. Keep a thin towel between the pack and your skin.
  • Sitting on a firm seat so that the stitches pull less.
  • Using medicated spray as ordered by your doctor.
  • Talking with your doctor about using an anti-inflammatory medicine, such as ibuprofen to ease the pain.


Follow-up care

Make a follow-up appointment as directed.


When to contact your doctor

Contact your doctor right away if you have any of these:

  • Blood clots the size of a quarter or larger that keep coming from your vagina
  • Heavy or gushing bleeding from your vagina
  • Smelly fluid from your vagina
  • Severe pain in the stomach or worse pain near your stitches
  • Fever of 100.4°F (38°C) or higher, or as directed by your doctor
  • Shaking chills
  • No bowel movement within 1 week after the birth of your baby
  • Trouble urinating
  • Pain or urgency when you urinate
  • Stitches that come out or pieces of stitches passing from your vagina

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
women's health icon

Find the Right Women's Health Specialist for You

BLANCHARD VALLEY HEALTH SYSTEM

Women Link
Related Articles
Read article
OB/GYN
Understanding Postpartum Depression

You've just had a baby. You know you should be excited and happy. Instead you find yourself crying for no reason. You feel sad, tired, and hopeless most of the time. You may even feel ashamed or guilty. Postpartum depression is not your fault. Read on to learn how to get help and feel better.

Read article
OB/GYN
Diabetes: After Delivery (Postpartum)

Pregnancy changes your body in many ways. If you have diabetes, pregnancy can also change how your body uses insulin. You’ll need to adapt your diabetes management plan before, during, and after giving birth. Your doctor will work with you to help you keep diabetes under control.

Read article
OB/GYN
Labor and Childbirth: Preparing to Go Home

You may be anxious to go home as soon as possible. Before you and your baby go home, a healthcare provider will make sure that your baby has no health problems. You will also be checked to be sure you are healthy enough to take care of your baby and yourself.

Read article
OB/GYN
Discharge Instructions for Amniocentesis

You had an amniocentesis. This is a prenatal test. It helps you learn whether a fetus has health problems. The test is most often done between the 15th and 20th week of pregnancy. It is also done to check the condition of the lungs of a baby who will be delivered several weeks early.